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Everything you need to know about menopause

Leave a Comment / menopause, Healthy / By Pat

Are you confident that you know everything you need to know about menopause? This was the subject of the Hot Women Rock radio show on 1 July. Over the last 11 years I have worked […]

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Menopause, Body Burden & The Dirty Dozen

1 Comment / menopause, Uncategorised / By Pat

Women at menopause often experience weight gain around their waist and this could be partly due to ‘body burden’. Your ‘muffin top’ may not just be due to your diet or lack of exercise. On

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Menopause: An Equality In The Workplace Issue

Leave a Comment / menopause / By Pat

Lisa Dadd (Management Consultant) and Pat Duckworth (Women’s Wellbeing Strategist) discuss menopause and equality in the workplace. Lisa – Why is menopause an equality in the workplace issue? Pat – Globally there are more women

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The Financial Impact of Menopause

Leave a Comment / menopause / By Pat

Have you ever stopped to consider what the financial impact of menopause might be for you? You may have done your research into what to expect physically and emotionally from menopause symptoms but finances tend

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Pandemic v Menopause

Leave a Comment / menopause / By Pat

Businesses are dealing with a pandemic at the moment, so it may seem a bit irrelevant to be talking about menopause. But at this time employers need all their people to be working at their

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Premature Ovarian Failure in the Workplace

1 Comment / menopause / By Pat

There is a general view that menopause only affects women at midlife. But Premature Ovarian Insufficiency (POI) can occur at any time after the start of menstruation up to age 40. It results in early

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The Oestrogen Effect

menopause / By Pat

Exciting research is being carried out into the possible role of oestrogen in protecting against Covid 19. Oestrogen and Covid 19 We know from the infection and fatality statistics that men are more likely than

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It’s Time to be Kind to Yourself

menopause / By Pat

This week, 18 – 24 May 2020, is National Mental Health Awareness Week, an opportunity to think about what steps you can take to maintain good mental health.  The theme this year is ‘Kindness’. Menopause

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7 Reasonable Adjustments for Workplace Menopause Sufferers

General / By Pat

In the past couple of years much more has been talked about managing menopause in the workplace. Supporting women colleagues at menopause  can be simple and highly effective if you apply appropriate reasonable adjustments. Menopause

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The Secret Brain Drain

menopause / By Pat

There are more women over 50 employed in the workplace than ever before but are workplace policies and practices keeping up with the needs of women who experiencing workplace menopause symptoms? And if not, what

The Secret Brain Drain Read More »

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Recent Posts

  • 7 Steps to RADICAL Self-Care at Menopause
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