Testimonials from previous course attendees will help you to feel more confident about inviting me into your workplace.

Workshop Testimonials:

I got so much from the ‘Maximising Menopause Wellness in the Workplace’ course. I now know so much more about what to expect from menopause, the treatment options and how to support women in the workplace. I will be using this for myself and my clients. The course was really interesting and informative.’

Caroline Broad, Professional skills trainer

Broad Associates Ltd, 2020

‘Very knowledgeable tutor; useful handouts provided, with links to further sources of information; other participants made interesting and insightful contributions.’


Cambridge 2020

‘Extremely helpful, Pat was fabulous and made learning interesting, great bunch of people to learn with. Worked well over computer. Have been able to pass on my knowledge to friends.’


Cambridge 2020

Pat Duckworth is my go to speaker for a dynamic and engaging professional who is incredible both in front of the room and as an MC who takes the initiative to connect with the audience and support the event. I highly recommend Pat for your next event!

Tonya Hofmann: CEO and Founder of the Public Speakers Association


‘Very insightful., interesting and well presented.’

Cambridge 2019

‘Amazing workshop with lots of information, learnt lots of new things.’

Cambridge 2019

‘Very informative and informal, fun group, but full of excellent content which can be implemented in the future.’

Cambridge 2019

‘Fabulous workshop, to finally hear somebody talk about it openly was consoling and supportive with the speaker having a real understanding of what is and can be a distressing and frustrating part of lives.’

Crewe 2019

‘Amazing! Cant wait to have you back again, thank you so much.’

Crewe 2019

‘An excellent course – so much covered in such a short time. One of the best courses I’ve attended in a very long time”.

Mrs C


“I enjoyed the course very much and look forward to using the new tools I’ve been given.”

Mrs R


Thank you so much Pat for this course and the work you are doing. I enjoyed all my interactions with you and found you very professional and a really lovely person too.

Mrs JH


I’m impressed by this training material. There is a lot of practical advice on a wide range of topics from what to eat, and drink, what to wear, physical health, and confidence for happiness.



‘Fabulous workshop, really got a lot from it and learnt so many new things. It all helps that it was delivered so well by Pat with a bit of humour thrown in and she was able to keep my attention throughout. Really enjoyed it and shall be putting some of what I have learnt to the test to see if they help relieve my symptoms!!’

Course Attendee


‘The materials were simple to understand, very knowledgeable about the topic, very interactive and fun trainer. A real professional. It’s been a privilege and therefore I will be making reservations with her to speak to a community group that l am part of’.

Course Attendee


‘I am so happy that finally this subject has been discussed in the work place. It was nice to be amongst colleagues who are going through the Menopause and be able to identify with the different symptoms. It was also nice to see that some male and younger female colleagues had taken the time out to attend the event too.

Without the right support, awareness and understanding from colleagues, work can easily become a nightmare for someone going through the menopause. I recall a younger colleague saying to me in front of other colleagues ” Come on, why are you so slow, what’s the matter with you”. She didn’t have a clue! Overall I feel the workshop was well put together and informative.’



Client Testimonials:

“Pat Duckworth’s 30 Days to a Smarter Menopause was so insightful. I feel like I have so much more information and knowledge about what is happening to me and why I am struggling with brain fog and getting a full night’s sleep. I finally have some clear ideas and solutions that don’t include taking hormones. I am so grateful for her helpful information and my new insights so I can take back control of menopause.”



“I used the [hypnotic recording] tape a lot initially. At present I have perhaps 5 flushes per week, which is a big reduction. The trigger is stress/anxiety eg work deadlines, family issues. Overall, they do not seem to bother me as much. I suspect that the message “this is normal” is effective.”



“I’m a 52 year old woman who needed some help and advice regarding the menopause and in particular ‘hot flushes’. I’d tried various homeopathic remedies without success and was reluctant to go down the HRT route. Talking to Pat has been incredible, as she not only understands what you’re experiencing, but also explains what to do about it. My hot flushes which were making my life pretty miserable, are now much reduced. She has shown me what my individual triggers are for them and how to control them. The sessions I’ve had with Pat have been hugely beneficial, and have covered many things including diet, stress reduction and getting my work/home balance where I want it to be. Pat has a wealth of ideas and techniques that she teaches you through, as well as informative emails tailored to your specific needs. She is also easy to talk to with a warm and friendly personality. I would recommend her to anyone!”

Mrs KT


“Thank you so much for your help over the past few months. I am so glad I came to you to sort out an issue that had been simmering under the surface for too long. The ‘mental tools’ you gave me have helped to clear things up and I am confident I can use them again in the future if I need to. Without hesitation I will recommend your services to others. Thank you again.”



‘Very useful sessions which helped me in a variety of ways and helped me to gain a better understanding and perspective on things. I would highly recommend to anyone struggling in any area of their life.”

Mrs LK


“Thank you so much for all your guidance. I have gained so much from your sessions and will continue to practice all that I have learnt and notice the positive changes.”

Mrs SD


“I have suffered really badly with Anxiety and depression it consumed my life and until recently I saw no way out of the black hole and obsessional thoughts -someone suggested seeing Pat and I am so glad I did. She has not only changed the way I think but changed my outlook on problems, situations and my life! I knew our brains were amazing and powerful but I had no idea I could change the way I think for the better forever.

I was anxious at first but Pat put me at ease in minutes, she listened and I knew she understood. Within a very short space of time condition seems to have lifted like a mist and I no longer fear thinking but I am enjoying living! I wish I had contacted her sooner and would not hesitate to recommend her to anyone and everyone I know.”

Mrs S