In the past couple of years much more has been talked about managing menopause in the workplace. Supporting women colleagues at menopause can be simple and highly effective if you apply appropriate reasonable adjustments. Menopause …
7 Reasonable Adjustments for Workplace Menopause Sufferers Read More »
I am delighted to be making a guest appearance at the Midlife Retreat, with my good friend Kay Newton. Kay and I first met at a retreat she was facilitating in Mallorca Spain a few …
Second week of January and keeping to your New Year’s Resolutions may be becoming a bit more of a challenge. Many clients say to me ‘Can you help me have more willpower?’ What is willpower …
Christmas time is so busy and there is so much abundance of food and parties and gifts it can be easy to forget to show gratitude. Jenny’s Story Many years ago, my mother worked as …
The first time I was taken for a drive through Delhi traffic, I thought my face would be set in an imitation of ‘The Scream’! As I stared through the windscreen I could see every …
Easter is early this year and we are already in Lent. For Christians and non-Christians this can be a time of reflection and preparation for Spring. A lot of people give something up that they …
8-14 February 2016 is Tinnitus Awareness Week. The name of that event is ironic as most people who experience tinnitus would rather not be aware of it! I have experienced tinnitus every day, 24/7 since …
Are you one of those amazing people who makes a resolution on 1 January and sticks to it? Well done! You are awesome. You don’t need to read on unless you are curious. If, like …
You may remember ‘Stop, look and listen’, as a slogan for how to cross the road safely. It is also a useful summary for how to create the context for good communication How often have …
The excitement around exam results is over, job vacancies are being filled and university places are being allocated. If your young adult child is about to leave home, it’s time to consider whether you are …